Don't miss your chance to network like a pro at the Networking Breakfast.

Henna Pryor, PCC is a dynamic Workplace Performance Expert who speaks and writes about performance mindset, interpersonal dynamics, high-impact communication, and embracing bumps in a world that keeps optimizing for smoothness.

As ambitious professionals in a hybrid world, we need to share our wins to be viewed as competent at work, but the world has convinced us that bragging is bad. But is ALL bragging bad? And is there such a thing as "Good Bragging?" As it turns out, research tells us there is... and we need to be doing it to maximize our professional success. We've learned long-term success comes from being seen as both competent AND likable by others, so to meet our big goals, we need to learn how to be a Good Bragger -- and activate a new approach that achieves both. In her keynote, Henna will teach us the new way to brag in the modern world - and feel good doing it.

The "Strategic Networking: Elevate Your Connections with Confident Storytelling" workshop is designed to master essential skills for building influential connections. Sarah Baker Andrus will teach you proven strategies to navigate networking events, craft compelling narratives, and leverage digital platforms effectively. Elevate your professional presence and advance your career with practical insights, interactive exercises and key takeaways.

During this break, take some time to visit Henna Pryor in the Sussex Atrium and get your book signed!

"Foundations for Success" empowers students and early career professionals with essential skills, savvy tips, and expert interviewing techniques. In this interactive workshop, speaker Sara Rego will help attendees gain insights on effective communication, goal setting, and navigating the professional world. Discover key takeaways for mastering interviews and navigating your career confidently.

This workshop is for established professionals looking to intentionally grow and evolve in their careers.  In this session, speaker Danette Conley will challenge participants to reflect on the evolution of their careers and define themselves not only by what they have done but also by how they get things done, who they have become, and the fundamental values that drive them.  Beyond identifying technical skills and expertise, participants will explore their leadership and communication styles and, most importantly, their vision for the future.  The session's goal is to have participants learn from their entangled career past and clarify what they want from their careers in the future.  Participants will leave with tangible takeaways and a "call to action" to set their expectations as to what a successful career looks like for them.

Women today have more opportunities than ever, but we still see women leave STEM careers, never to return as they continue to struggle to be heard and have their contributions respected. All this while juggling the responsibilities of family and home with their career. Women STEM Leaders share their own advice, experience, and thoughts on making choices and building alliances to make the most of those opportunities. Pearl Pugh, president of neuroscience at Johnson & Johnson, and Lo Li Carper, managing vice president of Capital One, join Henna Pryor for an engaging fireside chat to provide valuable insights on their leadership development journeys.

Let’s take a few moments with Ann O'Brien and Danielle Vozzo to bring the focus inward and connect the mind and body. The practice of mindfulness is a powerful tool for cultivating heightened awareness, improved self-regulation, and increased emotional intelligence. Through a series of breathing exercises and deliberate movements, this session will provide you with strategies to disentangle yourself from external stresses so you can align your actions and reactions with your true intent.

We’re all familiar with the gender pay gap that has persisted in the workplace for many years. Researchers from across the world have conducted hundreds of studies on this topic, and policies have been put into place to help level the playing field. But has there been any progress? What works and what doesn’t work? Salary negotiation has been identified as a potential solution to address the gender pay gap, but how? In this session, Dr. Sleesman  will share his research and the state of the science on this important topic.

Indulge in the art of meaningful connections at our Afternoon Networking Tea. Sip on exquisite blends and savor delectable treats as you engage with like-minded professionals in a relaxed and convivial ambiance. This unique setting fosters organic conversations, igniting collaborations, and forging lasting relationships. Whether you're seeking new partnerships or sharing industry insights, our Afternoon Networking Tea provides the perfect backdrop to cultivate valuable connections. Embrace the power of networking over a cup of tea, and watch as the seeds of inspiration and camaraderie blossom into a thriving network of opportunities.